Token usage and knowledges

Hello, I’ve 2 questions for you about Antigravity

First point :

How do the 5-hour quotas work in relation to the weekly quota?
Let’s say I use 100% of my quota.
If I start using it and reach 60% remaining, I know that after 5 hours, it will reset in one week.
So, for one week, do I have 100% + 60% (remaining before the reset)?
Or does it reset to 100%, and I therefore lose my 5-hour quota?

Second point :

Have you found a way to monitor token usage precisely when the various models perform their intended actions?
Also, I saw that Antigravity created “knowledges.” What exactly are they?
Does the model reread all the knowledges with each prompt and each request? This could significantly reduce my weekly quota.
Compared to a few weeks ago, my quota has decreased so much that I’m looking for solutions.

Thanks